According to studies, the five most common ear problems among the UK are the hearing loss (35% of the population), otitis (23%), cerumen plugs (15%), …
13 Home Remedies to Deal With a Pimple in Your Ear
The ear is one of the worst places you can have a pimple. The problem with pimples is that when one appears, you can be …
Weight Loss: How Meal Timing Affects Results
If you have wondered whether it’s best to exercise in a fasted state, before eating breakfast, or to eat breakfast and then have your workout …
How To Start A Low Carb Diet
Low carb diets include cutting out carbohydrates from your diet, or at least limiting them, and adding more proteins and fats. But even if you …
How to Stay Healthy and Sane While Self-Isolating
In the age of the coronavirus, we are being asked to respond in ways we never imagined; specifically to self-isolate… stay home. As we practice …